Watch this video to find out why physical activity and exercise is important especially for people with T1D, key signs of high/low blood sugar to watch for and how to exercise safely.

Some types of exercise are associated with a drop in blood glucose levels. This video explains how insulin and glucagon control the uptake and production of glucose and how they function during exercise.

For some people with type 1 diabetes, blood glucose level may not go down with exercise, and in fact may rise. This video describes why this happens during or after exercise and what people with T1D should be aware of while exercising.

Physical activity and exercise can be balanced with other fitness goals like losing weight with appropriate considerations for T1D. In this video, experts distinguish facts from myths and explain how to balance careful glucose management before, during and after exercise.

For people with type 1 diabetes who are competing in athletic events, glucose control can have major effects on peak strength, stamina, speed and agility. This video will help athletes with type 1 diabetes be prepared and successful in any sports they pursue.

Like all children, kids with type 1 diabetes need plenty of exercise. This video provides general information for families, teachers, coaches and anyone around children with T1D understand the impact of exercise on blood glucose and what to watch out for.